Many adults who had challenging childhoods find that their childhood fears impact on their lives as adults. If you behaved in a very responsible and reliable manner when you were a child and if, now that you are an adult, you often feel childlike and vulnerable in stressful situations, you are in all likelihood an adult child.

Having a childhood that is unpredictable or inconsistent in any way often results in a range of characteristics and limiting beliefs which include a need to be perfect, an inability to trust others, and a horror of asking for help. It doesn’t really matter what was going on in your family, or why you felt like you needed to be a grown-up when you were a child.

What matters is that you did.

Recover from your Childhood will take you on a journey of self-discovery and provide you with powerful tools to guide you through a process of healing. It will bring you relief from the confusion and anxiety that may have been your constant companions, and it will guide you to a place of understanding and acceptance of yourself.

This book will help you to change – not who you are, but how you are.

ABOUT THE AUTHOR

Judy Klipin is a Martha Beck certified Master Life Coach based in Johannesburg, South Africa. She offers individual, group and corporate coaching and workshops. Judy also provides training and supervision for coaches and mentors. She is the author of Burnout: Life lessons to regain your passion and purpose Recover from your Childhood: Life lessons for the adult child.

Recover from your Childhood – Life Lessons for Adult Children is published by Bookstorm Publishers